Preview as
A woman with a silver bob resting in supported child's pose over a bolster45 min
Supported child's pose00:00 / 45:00

Sleep

 · 

45 min

Restore with one bolster

Five long, fully supported poses for a slow evening. Use a sofa cushion if you do not have a bolster.

Chapters

You will need

  • A bolster or a firm sofa cushion
  • Two blankets
  • An eye pillow, if you have one

Private and small-group yoga with Inés Varela. Carrer de Sueca 41, Ruzafa, Valencia.

Sunday letter

One short home sequence each week. No spam.

© 2026 Sora Yoga · Valencia

s

ra

Private and small-group yoga with Inés Varela. Carrer de Sueca 41, Ruzafa, Valencia.

Sunday letter

One short home sequence each week. No spam.

© 2026 Sora Yoga · Valencia

s

ra

Private and small-group yoga with Inés Varela. Carrer de Sueca 41, Ruzafa, Valencia.

Sunday letter

One short home sequence each week. No spam.

© 2026 Sora Yoga · Valencia

s

ra

Create a free website with Framer, the website builder loved by startups, designers and agencies.