Workplace yoga
Yoga
for
teams
that
sit
all
day
Short breaks at the desk, a weekly class in your meeting room or a whole day at the studio. Inés brings the mats, the props and a plan your team can actually keep.
Team size
6 to 40
Where
Office or studio
Languages
ES · EN · VAL
Invoiced
Monthly
In your office
or at the studio in Ruzafa
Teams who practise with us
Huerta Labs
Port Nou
Llum Studio
Taller Nueve
Marina Data
Cosa Buena
Desk breaks
20 minutes, no changing
€90
per session
Done in office clothes, by the desk
Neck, shoulders, back and breath
Up to 20 people, in person or on video
Most booked
Weekly class
60 minutes in your office
€140
per class
Mats and props brought in
Same day and time every week
Up to 16 people, all levels
Wellbeing day
A day at the studio
From €1,200
per team
Two classes, a breath workshop and lunch
The studio closed for your team
Good for offsites and new starters
A 20-minute call
Inés asks how your team works, where you could practise and what people complain about most.
A free trial session
One desk break or one class for the whole team, so people can try it before anyone signs.
A plan that keeps going
A monthly schedule, one invoice and a short check-in each quarter to change what is not working.
say their back or neck hurts less
still come every week
average session rating
teams in Valencia so far
From the end-of-quarter survey, 2024 to 2026, 214 answers
Do people need to change clothes?
Not for desk breaks. For the weekly class, comfortable clothes are best, and most people bring them on the day.
What space do we need?
About two square metres per person. A meeting room with the table pushed back fits eight to ten mats.
Can people join online?
Yes. Desk breaks work well on video, and the weekly class can be streamed for people working from home.
How is it invoiced?
One invoice a month to the company, with VAT. Wellbeing days are invoiced half before and half after.
