Workshops and retreats
Workshop
Workshop · Sat 14 Nov
Hips and lower
back
Three hours on the joints we sit on all day. Inés explains what stiffens and why, then builds a 15-minute routine with you that you can do at home for the rest of the year.
Level
All levels
Length
3 hours
Group
8 mats
Members
10% off
14
Nov
Sat
Workshop
10:00 to 13:00
Studio, Ruzafa
3 of 8 spots left
€45
per person
Paid in full at booking. Cancel up to 7 days before for a full refund.
Included
Three hours of teaching in a group of eight
All props, plus a strap to take home
Tea, fruit and pastries from Horno de Sueca
A printed routine and a 15-minute video
Not included
Classes from your pack or plan
A private follow-up, unless you add one below
What to bring
Clothes you can move and lie down in
Warm socks for the rest at the end
A water bottle
Notes on any injury, for Inés
Mats, blocks, straps, bolsters and blankets are always there for you.
Hold your place
Reserve your place, €45
Paid in full at booking. Cancel up to 7 days before for a full refund.
3 of 8 spots left
